New Growth: Overcoming Damaging & Dead Thoughts

My husband and I planted a weeping cherry tree approximately 3 years ago. Around this time of the year, new leaves begin to bud. This is typically when we notice branches that are not producing, and we know they have died off. We have had to prune these branches every year since planting. Which makes our tree appear as if no growth has taken place.

We’ve learned the benefit of cutting these dead branches immediately. As the tree itself puts energy into keeping the dead branches alive, as well as putting energy into the good branches. Once the dead branches have been removed, the tree can now focus on its overall health of the healthy limbs- not the sick ones too.

I pondered how long I’ve spent a considerable amount of time on my own unhealthy and healthy thoughts. Many days I feel I’m doing well. But then thoughts can overwhelm me within mere moments. Thoughts of doubts, insecurities, anxieties and fears, anger and offenses to name a few. And when I view my thoughts in light of our weeping cherry tree, they are but dead branches I’m trying to keep alive. It’s definitely sickening when revealed in this manner.

It’s not like I, or any other person for that matter, want to think of holding onto something dead or putting all energy into unhealthy thoughts. But it’s no wonder it’s a struggle to try to keep my good thoughts alive and well.

A cheerful heart is good medicine, but a broken spirit saps a person’s strength.

Proverbs 17:22 (NLT)

“Heart” and “inner spirit” here also means spirit or soul (otherwise known as mind, will, and emotions). This isn’t an invitation for both unhealthy and healthy thoughts to dwell. Consider it one or the other. If not careful to remove the unhealthy thoughts from the depths of my soul, then a slow fade of death can choke out all other healthy thoughts. For death (sin) and life cannot coexist.

We know that our old sinful selves were crucified with Christ so that sin might lose its power in our lives. We are no longer slaves to sin. For when we died with Christ we were set free from the power of sin. And since we died with Christ, we know we will also live with him. We are sure of this because Christ was raised from the dead, and he will never die again. Death no longer has any power over him. When he died, he died once to break the power of sin. But now that he lives, he lives for the glory of God. So you also should consider yourselves to be dead to the power of sin and alive to God through Christ Jesus.

Romans 6:6-11 (NLT)

With this in mind, it is no wonder warning is presented to cut off dead branches immediately. I, myself, no longer want to waste anymore energy on these dead thoughts. The thoughts that are originated by the enemy to steal, kill and destroy. I want every ounce of energy, Christ has already gifted to me, to be poured into healthy thoughts and an overall healthy being. After all, I’m already promised that Jesus’ purpose is to give a rich and satisfying life in Him (John 10:10).

So this poses the question, “How can I overcome those damaging, dead thoughts?”. By simply yielding to the Lord. Once those thoughts creep in, I am encouraged to “take captive every rebellious thought and teach them to obey Christ Jesus” (2 Corinthians 2:10:5). And in surrendering every single thing to Him, I can trust that He will prune away that which doesn’t bring me life.

I am the true grapevine, and my Father is the gardener. He cuts off every branch of mine that doesn’t produce fruit, and he prunes the branches that do bear fruit so they will produce even more. ..Remain in me, and I will remain in you. For a branch cannot produce fruit if it is severed from the vine, and you cannot be fruitful unless you remain in me.

John 15:1-2, 4 (NLT)

New healthy leaves (thoughts and livelihood) are sure to bud the more I yield to Him. Rather than have my life appear to be a bigger more fuller tree with dead branches in it, I would much rather allow my life to be pruned and allow my energy to be spent on new growth.

Since you have heard about Jesus and have learned the truth that comes from him, throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. Instead, let the Spirit renew your thoughts and attitudes. Put on your new nature, created to be like God- truly righteous and holy.

Ephesians 4:21-24 (NLT)

My Identity: Learning What’s Left of Me

In the writing world, publishers seek a bio written by the author, for the author. As I have ventured to get some work published on the web, I learned about this seemingly small requirement and realized how enormous it would actually be. ‘What is it about myself that the reader would like to know?’ ‘Just who am I anyway?’

I mean, that sounds silly, right? But I realized that I’ve grossly placed my identity in others or in my successes. Let me explain. I am a wife. I am a mother. I am a fur-mama. I am a speech-language pathologist. I am a stay-at-home parent. I am a volunteer group leader for the MOPS program.

The list seems legitimately good to share. I guess people want to know these things that make me credible to their wondering mind. But I still felt rather invisible. Without these people or things, what’s left of me?

I look to the Bible and find there’s no shortage of names to describe who Jesus is. “And he will be called: Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.” (Isaiah 9:6 NLT). “Jesus told her, “I am the resurrection and the life.” (John 11:25). “Jesus replied, “I am the bread of life.” (John 6:35). “Jesus told him, “I am the way, the truth, and the life.” (John 14:6). “Look! The virgin will conceive a child! She will give birth to a son, and they will call him Immanuel, which means ‘God is with us.’”
(Matthew 1:23).

What’s more, though, is two descriptions which left me perplexed. The first was first spoken of Jesus by John the Baptist, “Look! The Lamb of God who takes away the sin of the world!” (John 1:29). And the next by Jesus Himself, “I am the good shepherd; I know my own sheep, and they know me,” (John 10:14). As I pondered these two extremities, I kept inquiring, “How could it be that Jesus is both the Sheep and the Shepherd?”.

After some time had passed by, it soon became a realization by way of the Holy Spirit, just what this meant for Jesus’ character. The Lamb of God is, Jesus, the Son of Man. The Good Shepherd is, Jesus, the Son of God.

When Jesus came to earth, He was both fully God and fully man. Why? Because He was the perfect, and only, Person who could fulfill the payment for my sins, your sins, and the sins of all mankind, for all of time. He came as a person to identify with us people. However, He has always been the Son of God who leads and guides His people in Spirit and in truth.

We are promised that anyone who belongs to the Lord is described as sheep. “Acknowledge that the Lord is God! He made us, and we are his. We are his people, the sheep of his pasture.” (Psalms 100:3). And when Jesus was sentenced to death on the cross, as Son of Man, he identified with us as such- “All of us, like sheep, have strayed away. We have left God’s paths to follow our own. Yet the Lord laid on him the sins of us all. He was oppressed and treated harshly, yet he never said a word. He was led like a lamb to the slaughter. And as a sheep is silent before the shearers, he did not open his mouth.” (Isaiah 53:6‭-‬7). And with that, a deeper level of intimate love for my Savior takes place. He truly does know and understand how to identify with me and anything I’ve ever been through. Which is why it is so important that I know and understand why I must identify with Him.

Likewise, since He is fully God He is also named Shepherd. “The Lord is my shepherd; I have all that I need. He lets me rest in green meadows; he leads me beside peaceful streams. He renews my strength. He guides me along right paths, bringing honor to his name.” (Psalms 23:1‭-‬3). And since we are made image bearers of Jesus Christ while living here on this earth (2 Corinthians 3:18), we have the amazing privilege of shepherding others to Him!

In John 21, we witness Jesus appearing to some of the disciples since He had risen from the dead, and before He had ascended into heaven. We read, “After breakfast Jesus asked Simon Peter, “Simon son of John, do you love me more than these? ” “Yes, Lord,” Peter replied, “you know I love you.” “Then feed my lambs,” Jesus told him. Jesus repeated the question: “Simon son of John, do you love me?” “Yes, Lord,” Peter said, “you know I love you.” “Then take care of my sheep,” Jesus said. A third time he asked him, “Simon son of John, do you love me?” Peter was hurt that Jesus asked the question a third time. He said, “Lord, you know everything. You know that I love you.” Jesus said, “Then feed my sheep.” (John 21:15‭-‬17). And out of this same love for our Savior, we are asked to feed and take care of His sheep. This is done by sharing the word of God (the Bible), which is food for the soul, and by loving God’s people as we love Him (1 John 4:7).

As God is so good to develop who I am in Him, I no longer need to wonder. To Him, I’m both a sheep and a shepherd-amongst many other identifying characteristics. I may feel invisible in a physical sense, but spiritually speaking I am very much seen. And while it’s okay to share my quick blurb of who I am in light of other people or things (Wife, Mommy, Therapist, Leader), what’s more is sharing who I am in light of the Lord. He is mine. And I am His. (Song of Solomon 2:16). Which is the greatest part of what’s left of me.

A Growth Process: Transforming with Knowledge and Understanding

I feel as if I am reliving the same day over and over again. Within that concept lies another underlying problem. I’m also repeating the same things over and over again. “What did I just say?”, “Are you even listening to me?”, “How many times do I have to tell you?” are just a few of those sayings on repeat to two toddlers.

Not only am I reliving this moment by moment, day by day, but I am reliving the frustration and impatience with it all. I figure, they know these things. I’ve modeled these things to them. Yet they still don’t do it! Other words, why can’t they just match what I do and be like me?!

Simply put, that’s an expectation that’s unachievable. The reality is that they’re toddlers. They have a short attention span. They have not yet acquired maturity. They may have knowledge of something, but they have not received the ability to carry out that knowledge. Because the growth process entails taking time. I train, guide, and correct them until they are transformed in such a way that mirrors the potential for who and what they can be. And it’ll be a continual process.

This requires more than just knowing something in their mind. They have to understand it with their heart. Take my son for example. He is completely obsessed with construction vehicles, tractors, emergency vehicles, etc. He both knows and understands about them because he loves them so much! On the flip side, he knows about his sister’s kitty obsession, but he doesn’t understand it because it’s not something he thoroughly enjoys.

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I realized the implication this had on my walk with Christ. I was striving so hard to match what I knew about Jesus. I was so hard on myself every single time I failed. On my own I could not think, say, do, and behave in such a way that mirrored Jesus. So I loathed in my condemning thoughts. “I’m just never going to be or do enough!”

Simply put, that’s an expectation that’s unachievable. I’m not meant to match Jesus, to think, say, do, and behave all in my own efforts. Only, I live through Him. I love how The Passion Translation says it like this:

“The light of God’s love shined within us when he sent his matchless Son into the world so that we might live through him“.- 1 John 4:9

I was, then, reminded of the account of Jesus feeding the 5,000 with His disciples (Matthew 14:13-21). At this point, the disciples knew Jesus could perform miracles. Jesus had modeled miracles before their very eyes. Then, in the very next chapter, (Matthew 15:32-39) Jesus calls His disciples to feed a different 4,000. Their response? “Where would we get enough food here in the wilderness for such a huge crowd?” [-Seriously!] Sounds familiar, right?

The reality is, just like those disciples, I have not fully figured it all out. I still have to attend to Jesus. I still have maturity to acquire in Him. And while I may have knowledge of Him, I have to allow Him to help me carry out that knowledge. It’s done by gaining that understanding through deep revelation within my heart that only He can provide.

“These people honor me only with their words, for their hearts are so very distant from me. They pretend to worship me, but their worship is nothing more than the empty traditions of men.” Then Jesus turned to the crowd and said, “Come, listen and open your heart to understand.”– Matthew 15:8-10 (TPT) [emphasis mine]

And it’s a growth process (aka: sanctification). He trains, guides, and corrects me as I surrender to Him and His word. Moment by moment, day by day…

All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work.- 2 Timothy 3:16-17 (NKJV)

…until I’m transformed in such a way that mirrors the potential for who and what I can be in Him.

But whenever someone turns to the Lord, the veil is taken away. For the Lord is the Spirit, and wherever the Spirit of the Lord is, there is freedom. So all of us who have had that veil removed can see and reflect the glory of the Lord. And the Lord—who is the Spirit—makes us more and more like him as we are changed into his glorious image.- 2 Corinthians 3:16-18 (NLT)

No longer do I have to feel frustrated and impatient when my children don’t follow through with my instruction or perform to meet my expectations. Nor do I have to feel frustrated and impatient with myself when I don’t follow “having a mind like Christ” or performing like “Christ lives in me”. That type of thinking leads to striving and results in condemning thoughts. Right now, I surrender all those expectations.

I thoroughly enjoy the word of God and love Him- just as my son loves his machines! Which means I have the ability to both know and understand who Jesus is in me. I can trust His sanctifying work that is declared in Galatians 2:20, “My old self has been crucified with Christ. It is no longer I who live, but Christ lives in me. So I live in this earthly body by trusting in the Son of God, who loved me and gave himself for me.”

To my children, to myself, and to anyone who can relate to my circumstances: “Come, listen and open your heart to understand”.


The person with the Spirit makes judgments about all things, but such a person is not subject to merely human judgments, for, “Who has known the mind of the Lord so as to instruct him?” But we have the mind of Christ.- 1 Corinthians 2:15-16 (NIV).

Learning from Seasons: Praising in Pause or Prosperity

Honestly, the last thing I want to give is another opinion about the pandemic going on in this world today. Personally, I’ve felt confused causing waves of anxiety to come at me. I’ve felt at a loss for words, and quite frankly, for any understanding regarding the current situation.

As I scrolled through social media this morning, I noticed consistent patterns in people’s posts. Well, at least the posts I could see. Good, bad or indifferent, it all revolved around the coronavirus (Covid-19).

When I looked at the calendar, I noticed today marks the first day of spring. But, there were no social media posts to reflect that. The darkness and uncertainty of what’s happening in the world around me tries to swallow up any bit of light and newfound hope. But, I felt this tug upon my heart to shift my perspective towards what is represented by patterns in seasons.

You see in the winter season, there seems to be a pause, or a stillness. The leaves die off of trees and flowers are not in bloom. Some animals hibernate or move South. There’s a dryness and chill in the air. What is visibly seen are ordinary colors in nature and much is not pleasing to the eye.

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However, the winter season is not void of life. One, of many things, that is truly worthy of praise. The trees themselves are very much alive and there are cold-resistant plants that thrive. There’s a different, colorful species of birds that emerge, and other natural life flourishes during the winter months. Life in bloom may be at a standstill, but hope is not lost.

I’m moved within my spirit from anxiety to peace concerning the world’s current circumstances. Sure there’s been a shift in what society describes as “normalcy”. We are all left in a darkness with uncertainty about what the future holds. Life in bloom maybe at a standstill, but hope is not lost. I am reminded that both light and hope are found in the Lord. And these trying times cause me to shift my gaze towards the emergence of new life.

All praise to God, the Father of our Lord Jesus Christ. It is by his great mercy that we have been born again, because God raised Jesus Christ from the dead. Now we live with great expectation, and we have a priceless inheritance—an inheritance that is kept in heaven for you, pure and undefiled, beyond the reach of change and decay. And through your faith, God is protecting you by his power until you receive this salvation, which is ready to be revealed on the last day for all to see. So be truly glad. There is wonderful joy ahead, even though you must endure many trials for a little while.- 1 Peter 1:3‭-‬6 NLT [emphasis mine]

From the perspective of which seasons were created, we can look at the pattern associated  with this first day of spring. It brings with it the hope of life in bloom- prosperity. Much more reason to praise! In fact, scripture adequately describes this “Hope for Restoration” in Isaiah 35.

Even the wilderness and desert will be glad in those days. The wasteland will rejoice and blossom with spring crocuses. Yes, there will be an abundance of flowers and singing and joy! … There the Lord will display his glory, the splendor of our God. With this news, strengthen those who have tired hands, and encourage those who have weak knees. Say to those with fearful hearts, “Be strong, and do not fear, for your God is coming to destroy your enemies. He is coming to save you.” And when he comes, he will open the eyes of the blind and unplug the ears of the deaf. The lame will leap like a deer, and those who cannot speak will sing for joy! Springs will gush forth in the wilderness, and streams will water the wasteland. Those who have been ransomed by the Lord will return. They will enter Jerusalem singing, crowned with everlasting joy. Sorrow and mourning will disappear, and they will be filled with joy and gladness.- Isaiah 35:1‭-‬6‭, ‬10 NLT [emphasis mine]

Whether in a season of pause, as in the stillness of winter, or a season of prosperity, as in the hope of spring, one thing remains. To praise our Lord Jesus. For He is peace (1 Corinthians 14:33). For He is light in the darkness (John 8:12). For He is the source of hope (Psalm 71:5). For He is eternal life (1 John 5:11-12).


To everything there is a season, A time for every purpose under heaven: He [God] has made everything beautiful in its time. Also He has put eternity in their hearts, except that no one can find out the work that God does from beginning to end. I know that whatever God does, It shall be forever. Nothing can be added to it, And nothing taken from it. God does it, that men should fear before Him.- Ecclesiastes 3:1, 11‭, ‬14 NKJV

Living in Freedom and Flow: A Gift from God

I went downtown to get a cup of coffee during some alone time with my current reading book. On my drive back home, I felt this urge to go a different route. Instead of turning toward my road to head home, I drove beyond. This route eventually led me to a familiar, favorite nature spot.

I decided to walk a path I had previously taken before. But there was something different about this particular experience. I had no other distractions or agendas. And I had a call upon my heart to respond.

Straight ahead of me was the sight and sound of rushing water. I paused to take in the wonder and awe of it through my senses. As I watched, I made a mental note of four interesting attributes of these waters.

First, I saw small waves which surged, like having short bursts of energy. Then, I observed smooth waves which seemed to gently glide along. Next, I watched as these waves pooled together on the far side, collecting in a spiral. Finally, the waters rushed towards some rocks, crashing into them like a harsh tempest storm.

Instantly, I felt a bond with these waters, deep within my soul. This journey called life seems to have such similar attributes. Sometimes I can face my circumstances with surges of energy. Once my heart feels safe and content, I gently glide along. As if my days are like smooth sailing.  Then, something pulls my attention causing my heart and head to spiral out of control. Before I know it, I’m rushed into circumstances by a tempest storm and crashing into life’s obstacles.

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The thought that life’s circumstances seem to occur in this repetitive cycle overwhelms me. But as I continued to watch these waters, a deeper call pointed out there’s something more.

No matter what the circumstance, the waters did not have a natural inclination to resist. In fact, the commonality amongst every attribute was summed up as this: freedom and flow. This experience so profound united my understanding of living life according to the Spirit of the Living God.  

FREEDOM: 

Let me be clear, the Anointed One has set us free—not partially, but completely and wonderfully free! We must always cherish this truth and stubbornly refuse to go back into the bondage of our past.– Galatians 5:1 TPT [emphasis mine]

FLOW:

Then on the most important day of the feast, the last day, Jesus stood and shouted out to the crowds— “All you thirsty ones, come to me! Come to me and drink! Believe in me so that rivers of living water will burst out from within you, flowing from your innermost being, just like the Scripture says!” Jesus was prophesying about the Holy Spirit that believers were being prepared to receive…– John 7:37‭-‬39 TPT [emphasis mine]

In contrast, living life according to my flesh causes me to resist. And I realized that this resistance happens no matter what good or bad comes my way. Whether I experience loss, or a gift. Whether I feel despair, or have reason to hope. Whether I am deep within sorrow, or overcome with joy. Because my natural tendency is to push away that which has been given.

This resistance is a result of the life of sin and death. But I believe in who Christ is and surrender myself to what He has done. As a child of God, I receive the outpouring of the Holy Spirit in my life. Meaning, this gift of freedom and flow is mine for the taking.

This is available to me even in the midst of surges, smooth sailing, spirals, or storms. It’s a blessing during both the good and the bad. And because of this gift, I choose to give and live in such a way that personifies this outpouring- sharing with others this same freedom and flow.


So now the case is closed. There remains no accusing voice of condemnation against those who are joined in life-union with Jesus, the Anointed One. For the “law” of the Spirit of life flowing through the anointing of Jesus has liberated us from the “law” of sin and death. For God achieved what the law was unable to accomplish, because the law was limited by the weakness of human nature. Yet God sent us his Son in human form to identify with human weakness. Clothed with humanity, God’s Son gave his body to be the sin-offering so that God could once and for all condemn the guilt and power of sin. So now every righteous requirement of the law can be fulfilled through the Anointed One living his life in us. And we are free to live, not according to our flesh, but by the dynamic power of the Holy Spirit!- Romans 8:1‭-‬4 TPT