New Growth: Overcoming Damaging & Dead Thoughts

My husband and I planted a weeping cherry tree approximately 3 years ago. Around this time of the year, new leaves begin to bud. This is typically when we notice branches that are not producing, and we know they have died off. We have had to prune these branches every year since planting. Which makes our tree appear as if no growth has taken place.

We’ve learned the benefit of cutting these dead branches immediately. As the tree itself puts energy into keeping the dead branches alive, as well as putting energy into the good branches. Once the dead branches have been removed, the tree can now focus on its overall health of the healthy limbs- not the sick ones too.

I pondered how long I’ve spent a considerable amount of time on my own unhealthy and healthy thoughts. Many days I feel I’m doing well. But then thoughts can overwhelm me within mere moments. Thoughts of doubts, insecurities, anxieties and fears, anger and offenses to name a few. And when I view my thoughts in light of our weeping cherry tree, they are but dead branches I’m trying to keep alive. It’s definitely sickening when revealed in this manner.

It’s not like I, or any other person for that matter, want to think of holding onto something dead or putting all energy into unhealthy thoughts. But it’s no wonder it’s a struggle to try to keep my good thoughts alive and well.

A cheerful heart is good medicine, but a broken spirit saps a person’s strength.

Proverbs 17:22 (NLT)

“Heart” and “inner spirit” here also means spirit or soul (otherwise known as mind, will, and emotions). This isn’t an invitation for both unhealthy and healthy thoughts to dwell. Consider it one or the other. If not careful to remove the unhealthy thoughts from the depths of my soul, then a slow fade of death can choke out all other healthy thoughts. For death (sin) and life cannot coexist.

We know that our old sinful selves were crucified with Christ so that sin might lose its power in our lives. We are no longer slaves to sin. For when we died with Christ we were set free from the power of sin. And since we died with Christ, we know we will also live with him. We are sure of this because Christ was raised from the dead, and he will never die again. Death no longer has any power over him. When he died, he died once to break the power of sin. But now that he lives, he lives for the glory of God. So you also should consider yourselves to be dead to the power of sin and alive to God through Christ Jesus.

Romans 6:6-11 (NLT)

With this in mind, it is no wonder warning is presented to cut off dead branches immediately. I, myself, no longer want to waste anymore energy on these dead thoughts. The thoughts that are originated by the enemy to steal, kill and destroy. I want every ounce of energy, Christ has already gifted to me, to be poured into healthy thoughts and an overall healthy being. After all, I’m already promised that Jesus’ purpose is to give a rich and satisfying life in Him (John 10:10).

So this poses the question, “How can I overcome those damaging, dead thoughts?”. By simply yielding to the Lord. Once those thoughts creep in, I am encouraged to “take captive every rebellious thought and teach them to obey Christ Jesus” (2 Corinthians 2:10:5). And in surrendering every single thing to Him, I can trust that He will prune away that which doesn’t bring me life.

I am the true grapevine, and my Father is the gardener. He cuts off every branch of mine that doesn’t produce fruit, and he prunes the branches that do bear fruit so they will produce even more. ..Remain in me, and I will remain in you. For a branch cannot produce fruit if it is severed from the vine, and you cannot be fruitful unless you remain in me.

John 15:1-2, 4 (NLT)

New healthy leaves (thoughts and livelihood) are sure to bud the more I yield to Him. Rather than have my life appear to be a bigger more fuller tree with dead branches in it, I would much rather allow my life to be pruned and allow my energy to be spent on new growth.

Since you have heard about Jesus and have learned the truth that comes from him, throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. Instead, let the Spirit renew your thoughts and attitudes. Put on your new nature, created to be like God- truly righteous and holy.

Ephesians 4:21-24 (NLT)

Casting Oneself in Love and Casting Out Fears

The winter blues has me missing warmer weather and the outdoor activities that accompany it. One of my favorite summer pastimes is a family fishing day. Our family of four would regularly pack up to spend a few hours at our local reservoir.

My husband and son would identity their best spot and set up their fishing rods. My daughter and I would locate the nearest bench and watch from uphill. Both enjoying the scenery and supporting their efforts from slightly afar.

My husband spent countless times showing our son how to cast the fishing line. At times, he modeled it using his own pole. Other times, he cast our sons line for him. And the rest of the times, our independent toddler opted to cast the line himself. Often, getting it caught in the weeds on the bank.

I can’t say that much fishing was truly had. As a spectator, it both tickled and frustrated me to witness. I often wanted to take the matter into my own hands. But I now understand that the learning experience for our son was a integral part of becoming skillful for later on in life.

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I see how I relate to my toddler in a spiritual sense. I want to be so independent and say, “I’ve seen this done before, I can handle this.” Then, I cast all my efforts into my circumstances. And most often, it results in me getting tangled up in life’s weeds. Any spectator would be both tickled or frustrated to watch my efforts.

Nearly every time this entanglement happens, I become all too fearful. Look at the mess I’ve made. Can you help me out, Lord? Where are you? And yet He’s right there with me. Just as my husband is close by our son’s side. Waiting patiently and ready to help.

The Holy Spirit reminds me; look at the model of Jesus and how He cast Himself in love to others- in life and in death. He is the greatest example and points us back to our perfect Father. 

[Jesus speaking] I have given you an example to follow. Do as I have done to you. (John 13:15 NLT) Since you are children of a perfect Father in heaven, you are to be perfect like him.” (Matthew 5:48 TPT)

And how can one be perfected like our heavenly Father? By becoming the image of Him, which is love.

God showed how much he loved us by sending his one and only Son into the world so that we might have eternal life through him. This is real love—not that we loved God, but that he loved us and sent his Son as a sacrifice to take away our sins. We know how much God loves us, and we have put our trust in his love. God is love, and all who live in love live in God, and God lives in them. And as we live in God, our love grows more perfect. So we will not be afraid on the day of judgment, but we can face him with confidence because we live like Jesus here in this world. (1 John 4:9-10, 16‭-‬17 NLT)

The Holy Spirit also reminds me what to do when I’ve gotten myself tangled up in fears; give it all over to the holy One. He is love. He is perfect. And He will cast your fearful circumstances far away from you. 

Love has been perfected among us in this: that we may have boldness in the day of judgment; because as He is, so are we in this world. There is no fear in love; but perfect love casts out fear, because fear involves torment.. (1 John 4:17‭-‬18 NKJV)

The combination of following Jesus’ modeled example, God’s perfect love, and casting away our fears can be interwoven in the following guideline: It is written. 

By casting my self in His love, I am to take His word and put it into practice. Whether in speech, in actions, in behaviors. Whether I think I have it all figured out, or I don’t. Whether I make the cast and get tangled up in life’s circumstances. I can trust that each experience is an integral part of becoming skillful for later in this life. But only because my heavenly Father is always and forever present. And His helpfulness to my efforts points to His goodness, greatness, and glory. 


God is our refuge and strength, always ready to help in times of trouble. So we will not fear when earthquakes come and the mountains crumble into the sea. Let the oceans roar and foam. Let the mountains tremble as the waters surge! “Be still, and know that I am God! I will be honored by every nation. I will be honored throughout the world.” The Lord of Heaven’s Armies is here among us; the God of Israel is our fortress.- Psalms 46:1‭-‬3‭, ‬10‭-‬11 NLT

Persevering with the Faith of an Infant Child

What is one thing you’re facing, right now, that seems scary to you? For my ten month old little girl, it’s our vacuum. Obviously, she cannot tell me that by her words. But when the vacuum gets rolled out of our closet, hysteria ensues.

I usually place her in the room next to me so that she can be distracted by toys and still see me near. But those distractions hardly ever work. She cries at the sight of the vacuum, and she does not stop until one of two things takes place. Either I put that vacuum away, or I carry her throughout this routine.

Yesterday, I was experiencing some excruciating shoulder pain which prevented me from carrying her. Thus, leaving me with the only other option: letting her cry until I was done.

As I was vacuuming, something about this painstaking event astounded me. Every single time I put her in a safe and fun-filled environment, she abandoned it to crawl toward me.

With a deep, red face and stream of tears she pushed past her fear of that big, noisy vacuum. All to be held by me. She had faith bigger than her fear. She knew I was the source of her comfort.

I admired her perseverance as I repeatedly witnessed this act. I pondered about previous circumstances in my life that were certainly scary. I often focused on my fears and the results only amplified my weaknesses. I made attempts to withdraw from it by cowering. I recall wanting to avoid it by running in another direction. What’s more, I have disregarded my faith by doubting, God, could even be near.

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It is inevitable. There will be times in my life when I will face scary circumstances.

Immediately Jesus made the disciples get into the boat and go on ahead of him to the other side… he went up on a mountainside by himself to pray. Later that night, he was there alone, and the boat was already a considerable distance from land, buffeted by the waves because the wind was against it.- Matthew 14:22-24

Sometimes when good comes my way, my mind still perceives my surroundings as something to fear.

Shortly before dawn Jesus went out to them, walking on the lake. When the disciples saw him walking on the lake, they were terrified. “It’s a ghost,” they said, and cried out in fear.- Matthew 14:25-26

But I have one of two choices in which I can place my faith: Upon my physical feelings which magnifies my fears. Or upon my heart believing the One Who helps me persevere. Then with my eyes focused on Jesus, I can hold out my arms requesting Him to carry me.

But Jesus immediately said to them: “Take courage! It is I. Don’t be afraid.” “Lord, if it’s you,” Peter replied, “tell me to come to you on the water.” “Come,” he said. Then Peter got down out of the boat, walked on the water and came toward Jesus.- Matthew 14:27-29

Yes, fear will continue to knock- “My circumstances are bigger than me!”

But when he saw the wind, he was afraid and, beginning to sink, cried out, “Lord, save me!”- Matthew 14:30

Yes, fear will continue to mock- The voices in my mind can be noisy!

Immediately Jesus reached out his hand and caught him. “You of little faith,” he said, “why did you doubt?”- Matthew 14:31

I stopped myself to wonder, “Do I really believe that God is Who He says He is, and that He will do what He says He will do? Do I perceive my fears to be bigger? Or is my faith focused on God, Who I know is bigger?

And when they climbed into the boat, the wind died down. Then those who were in the boat worshiped him, saying, “Truly you are the Son of God.”- Matthew 14:32-33

On the outside I may not appear to have it altogether. Even still when I encounter scary circumstances, my face may be deep red with streams of tears running down. But in my heart I’m choosing to believe God for His word.

I can push past my fears with perseverance. Even now, I look for God’s face. He’s my familiar, Heavenly Father. I am promised He carries me. I am promised His comfort. Through a seemingly ordinary vacuuming routine, I learned all it takes is having the faith of an infant child. 


“‘Do not fear, for I am with you; Do not anxiously look about you, for I am your God. I will strengthen you, surely I will help you, Surely I will uphold you with My righteous right hand.’”- Isaiah 41:10 NASB

The Path Less Traveled

The past two weeks were rough for me. I was daily at odds with my toddler. It deeply pained me and caused me much regret by the end of every day.

I had frequent outbursts regardless of his behaviors or actions. I felt overwhelmed and burnt out. Which only caused more meltdowns as a response from him. I began to fear that I was doing damage to my child long term. Insert shame.

After getting into prayer, I was reminded of an interview I listened to on a radio program recently. The premise was that some parents may have to grieve over their children leaving a certain stage of life. For me, I realized I had to grieve that my little boy is no longer “my baby”. I used to be his primary source of comfort, food, and care. He’s more independent now. He doesn’t need me like he once did. And, I felt like I no longer had control.

There it was; the root. Control. I could no longer control him. Every time I tried, he opposed me all the more.

I had some wise elders suggest the reason I was this way. Since I was a victim of abuse previously, I became controlling as if to guard my heart from ever getting hurt in the future. The mindset that I had to be in control put others in a path of hurt that I now created. Essentially, trying to be in control caused me to act out of control!

In addition, I was taking on “God’s role”. I was not fully trusting my eternal, all-powerful God. He sees the future (Isaiah 46:9-10). He can handle all things (Isaiah 14:24). He strengthens the weak (Isaiah 40:29). I was not created to do these roles for Him. Wow. Talk about humbling a heart.

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I felt I had to get alone time with God. So, I decided to go for a walk. Walking toward the dead end part of a road, I journeyed on a dirt path.

Eventually, I came to a fork in the road. I had a choice. I could journey on the dirt path that was visibly traveled. Or, I could journey on a path into the woods- a path less traveled. I chose the latter.

This physical representation was a spiritual decision I was making in my heart as well. I wanted to choose the path less traveled. The one that says I choose God’s will above my own.

I was reminded that the fruit of the Spirit is self-control (causing temperance). This was already a gift given to me when I accepted the baptism of the Holy Spirit. Except, I had been choosing to receive a replica gift; packaged by my adversary. The so-called gift of being in control (causing a bad temper).

As I continued on the path less traveled, tears were flowing from my eyes. I asked God for forgiveness of everything I had caused through my foolish acceptance of control. I asked Him to remove the added weight of regret, fear, shame, and pride. Finally, I asked God to remove the root of it all to prevent it from reoccurring again.

With my head hung low, I caught a glimpse of some water trickling downhill beside my feet. In that moment, God refreshed my mind with the 23rd Psalm. We communicated together what it means to me presently.

The Lord is my shepherd; I shall not want.

God is leading me, tending to me, and providing for me daily. I will not lack anything, in any given day or time.

He makes me to lie down in green pastures;

God beckons me to stop what I am doing to rest in Him; in His pleasant, sprouting, dwelling place.

He leads me beside the still waters.

Yet again, He guides me directly to Him. He is my source of living water. He quenches all of my thirsts. Here I receive more rest.

He restores my soul;

Because of Him my soul is renewed, refreshed, rescued, revived, rewarded, recovered.

He leads me in the paths of righteousness For His name’s sake.

In; not on. “In” is indicative that there are walls. I am surrounded. His righteousness is all around me. I can only live rightly through Him.

Yea, though I walk through the valley of the shadow of death, I will fear no evil; For You are with me;

The choices I make that lead to sin are from hell itself. But I do not have to fear it. Jesus conquered sin and death. I accepted Him and believe in Him. He IS with me. I am overcoming because of Jesus.

Your rod and Your staff, they comfort me.

God’s compassionate correction and discipline is to bring me to repentance. That is where I find comfort.

You prepare a table before me in the presence of my enemies;

God has given an abundance of provisions and prepared them for me in the midst of my enemies- regret, shame, fear, pride.

You anoint my head with oil; My cup runs over.

All of my being- the outer, physical manifestation of this body and the inner vessel- are satiated. God makes me abundantly full and beyond satisfaction.

Surely goodness and mercy shall follow me All the days of my life;

My additional promise. Not just one day. Not just on the days that I choose right or act right. But, ALL the days of my life.

And I will dwell in the house of the Lord Forever.

Whether I abide in Him on this Earth or in the heavens, I am promised to be with Him for eternity!

You see, God gives me everything I need for every circumstance. There is strength to be found in my moments of weakness. Especially when I act out of control. Now, I am encouraged all the more to entrust all my cares and concerns to the God who is my Good Shepherd.


“No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; he’ll never let you be pushed past your limit; he’ll always be there to help you come through it. So, my very dear friends, when you see people reducing God to something they can use or control, get out of their company as fast as you can.”- 1 Corinthians 10:13‭-‬14 (MSG)